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Shiatsu Benefits

Benefits of Shiatsu Therapy

Shiatsu Benefits

Regular Shiatsu benefits your whole body. It can help to prevent the build up of stress and tension in our lives, leaving us with a greater sense of well being.

Shiatsu can:

  • Relax Body & Mind
  • Ease Stress & Tension
  • Improve Mood & Aid sleep
  • Restore & Balance Energy
  • Improve Breathing & Posture
  • Improve Circulation & Well Being
  • Improve Your Immune System

Symptoms eased include:

Stress, Tension, Anxiety, Neck Stiffness, Joint Stiffness, Mood swings…

These are just some of the wonderful benefits of Shiatsu. If you’d like to know if Shiatsu could help you then call Morag on 07786 103 433 or email

Visit to read some of the latest research.

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07786 103 433

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A Good Night’s Sleep
A Good Night’s Sleep

' mind went completely calm and for the first time in a while I was able to completely switch off… I got the best nights sleep in ages.'
Julie-Anne, Glasgow

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